Getting back on my bike I headed to the rec centre for a swim. My non-athletic brain thought that if I doubled down on the fitness plan I was more likely to stick to it. I spent 15 mins in the fast lane being harrumphed at by men who wish they were Michael Phelps and 40 mins of arm and leg isolation in the medium lane, where I was the fastest and harumph-free. Until a fast- laner felt like slumming it in the medium lane and while passing people, he kicked them! Dude C'mon! Wouldn't you rather be challenged by the fast lane instead of shaming the mid tempo swimmers? But I guess he needed the ego boost or an excuse to kick people. My oh my, my neck is strained from only breathing one way during my strokes- ah hello, muscle memory, where were you on that? You were trained to go both ways. Either way I was pooped, my goggles were fogged up and I was sweating- in water- weird.
Then in the changeroom it hit me. An omg- I haven't used that muscle in a millennia arm cramp. Just at the moment when my shirt got twisted over my head, locking me in a kama-shirtra death grip. Standing there blind and topless, waiting for a helping hand when who should be the first responder? Why yes, it is a 64 year old naked polish lady. Asking sheepishly for a helping hand while trying to cover my totally exposed boobies, she drops her towel and brazenly untangles me. With a polite thank you, I dress myself and hop back onto my bike. My bottom feeling less fat and my body already sore. So much for taking it slow. I fully expect to wake up tomorrow with a sore everything, but I think I'll register for the noon hula class anyhow. If there's one thing I've learned is that I've told you that we won't stop. And now that I've got this giant rock rolling down the raider's tomb, it's time to get the idol, wait it's time to be the idol.